Category: Mental Health (Page 2 of 8)

Mental Health: we all know anyone can go through periods of Low Mood, when you live with Depression you Mental Health comes to the fore almost daily, learning to Manage those daily ups and downs can be hard.

Virtue Signalling at its finest

Virtue Signalling at its finest - ShaunThomas.uk - Mental Health
#mentalhealthmatters

Virtue Signalling definition:

“the action or practice of publicly expressing opinions or sentiments intended to demonstrate one’s good character or the moral correctness of one’s position on a particular issue.

With the very sad news of Caroline Flack taking her own life this week, it has amazed me just how many people suddenly care about those around them.

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Depression: 6 months in, I’m still in the starting blocks

Depression: 6 months in, I'm still in the starting blocks - Latest News from ShaunThomas.uk
#mentalhealthmatters #ptsd #depression

Six months on

I first went back to my Doctors to ask about returning to medication for Depression as I had spotted the early signs of its return about 6 months ago. I didn’t go straight to the doctor on day one of spotting the signs. I first followed my normal thing of stepping up my own methods of identifying the cause for the feelings and solving whatever the problem is myself.

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