Category: Moods and Anger (Page 1 of 2)

Moods and Anger

Moods and Anger are always difficukt ti manage when dealing with your Mental Health. The Mood Swings can be drastic and difficult, but we can get through them.

Insomnia: and its 8 surprising effects on your brain

Insomnia: and its 8 surprising effects on your brain - Lates News from ShaunThomas.uk
#mentalhealthmatters #ptsd #depression #insomnia

Insomnia is becoming more of an issue of late during the last six months (the current length of time this period of Depression has been active), I have regular periods of Insomnia the average length of time I go without sleep is four to five days. Although the odd one of those days may include an hour knap, the longest period has been a run of nine days.

Continue reading
Print Friendly, PDF & Email

Insomnia and its effects on my moods

Insomnia and its effects on my moods - Latest News from ShaunThomas.uk
#mentalhealthmatters #ptsd #depression #insomnia

Insomnia: Its seems to be a regular thing for me with the average period of Insomnia lasting four to  five days and some episodes having gone as long as nine days. Insomnia isn’t the main trust of this post, but it does play its part in creating the wide range of moods depression puts you through.As it stands at 7.32pm on a Saturday night, I am fast approaching being awake for four days straight.

Continue reading
Print Friendly, PDF & Email
« Older posts

Pin It on Pinterest

Skip to content