Category: Depression and Anxiety

Depression and Anxiety

Depression and Anxiety – As someone who has had issues with Depression and Anxiety since my early teenage year and have been surpring most of the problems since then, I am now having to face those problems.

Depression: 6 months in, I’m still in the starting blocks

Depression: 6 months in, I'm still in the starting blocks - Latest News from ShaunThomas.uk
#mentalhealthmatters #ptsd #depression

Six months on

I first went back to my Doctors to ask about returning to medication for Depression as I had spotted the early signs of its return about 6 months ago. I didn’t go straight to the doctor on day one of spotting the signs. I first followed my normal thing of stepping up my own methods of identifying the cause for the feelings and solving whatever the problem is myself.

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Why Go On? I ask the question 7 days a week

Why Go On? I ask the question 7 days a week - ShaunThomas.uk - Mental Health
#mentalhealthmatters #ptsd #depression #suicidalthoughts

What Question…?

To someone who is in the depths of a Mental Health Crisis the question repeats and repeats and it’s a simple question:

Why go on… I ask myself 7 days a week?

And that’s the question that’s been floating around my head since around 10am today, and its all consuming.  Except today it’s going further than just asking the question. Today I have planned three ways in which I could successfully achieve the goal of finally having some peace inside my mind.

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