Category: Bad Days (Page 2 of 3)

Bad DaysBad Days – We all have them, those days where you just want to curl up in a ball and hide away from the world.

Mental Health: Today I have to fight again

Mental Health: Today I have to fight again - ShaunThomas.uk - Mental Health
#mentalhealthmatters #ptsd #depression

Today is one of those days where my mental health is balanced on the edge of wanting to win and also wanting to give into the thoughts of Suicide, more recently those thoughts have become something of a permanent fixture in my mind. There is hardly a day that passes where I don’t feel like the best solution would be to take that last step. It would solve so many things in one go;

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Last night I nearly died …

Last night I nearly died - ShaunThomas.uk - Mental Health
#mentalhealthmatters #ptsd #depression #suicidalthoughts

Last Night was a very difficult night. It started from the second I awoke yesterday morning at 4am, my mind was literally empty other than one single consuming thought that repeated over and over “Today’s the day”. My mind took a direction it had never taken before by 6am I had actually actively planned in my head three ways I could achieve the goal of “today really being the day”.

I’d always considered that should I ever be that close it would purely be a total impulse thing like the last time I attempted suicide.

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