Important Information from

Please Read it’s important to understand that …

I am sharing my personal experiences with you via this blog, please, please don’t take any of the words or techniques I may decscribe on this website in order to reduce my personal risk factors as an endoursment of any form of Professional Advice.

I am speaking at ALL times from a personal perspective and would in no way want to hamper the recovery of anyone who may read any post on this website and follow any of the techniques I may mention, please speak to your GP, local Mental Health Team or the Samaritans. I have developed my Risk Factor Management with Freinds/Family and the Specialst Service I am currently receiving help from, they work for ME.

The Samaritans Smaill Sticker, Shaun Thomas, Life with Depression
Please call if you’re in need. - Digital Signature
Print Friendly, PDF & Email