Tag: Mental Health (Page 1 of 5)

Mental Health, we all know anyone can go through periods of Low Mood, when you live with Depression you Mental Health comes to the fore almost daily, learning to Manage those daily ups and downs can be hard.

Virtue Signalling at its finest

Virtue Signalling at its finest - ShaunThomas.uk - Mental Health
#mentalhealthmatters

Virtue Signalling definition:

“the action or practice of publicly expressing opinions or sentiments intended to demonstrate one’s good character or the moral correctness of one’s position on a particular issue.

With the very sad news of Caroline Flack taking her own life this week, it has amazed me just how many people suddenly care about those around them.

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Insomnia: and its 8 surprising effects on your brain

Insomnia: and its 8 surprising effects on your brain - Lates News from ShaunThomas.uk
#mentalhealthmatters #ptsd #depression #insomnia

Insomnia is becoming more of an issue of late during the last six months (the current length of time this period of Depression has been active), I have regular periods of Insomnia the average length of time I go without sleep is four to five days. Although the odd one of those days may include an hour knap, the longest period has been a run of nine days.

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