Insomnia is becoming more of an issue of late during the last six months (the current length of time this period of Depression has been active), I have regular periods of Insomnia the average length of time I go without sleep is four to five days. Although the odd one of those days may include an hour knap, the longest period has been a run of nine days.Continue reading
#Shaun who him? – I’ve worked in the Employability & Skills, Recruitment, Training, Careers Advice & CV Writting/Consultancy sectors for over 20 years. Currently developing my life long passion of Photography with the eventual aim of building a new business venture. McLaren F1 and Ayrton Senna fan who also enjoys cooking who more recently using my enjoyment of writing to talk about my own Mental Health struggles.